Recently i have purchased two books which i never done it in my university years..........so safe to say for the past 5-6 years i have not buying a single book, maybe because the environment did not really encourage me to read, but then who am i to question the influence of outside factors....it is inside u who really matters !!!!
The reason i have decided to purchase these two books merely because i need to read more than just surfing the web, although both of it serves quite same purposes, u must READ the content !!!!
Wednesday, November 12, 2008
Tuesday, October 28, 2008
Kahwin....!!!
well.....
how to start with this blog, yeh? lately i'm kinda bored with the updating and writing in the blog maybe i'm not a 'writing' person...
i dun express well in words.....
i dunno how to convey right messages thru words....
some people say words only meant for those who cannot say or paint, well if anyone read this blog, they will know what i'm talking about......and i'm no good in all of it !!!!
for the past few weeks (months to be exact) i would say my life is pretty much the same, albeit my frens marriage has somehow ponder me to how my marriage later? how about the money? how to start marriage life? will i ever get married? ayarkkk.....the question keep going on n on, and truthfully until now i have yet to find the basic answer, will i be ready for the marriage life?
SELAMAT PENGANTIN BARU......PARAB
our initial hotel survey....the cheapest hotel we manage to get
but, in the end, we stay @ The Embassy Hotel.....dun ask me where izzit i also dunno, the only clue is that it is near New York Hotel
Merpati due 'menjoli' hehehe........parab menjeling nmpknye !!!!
(the only clear picture that i manage to get)
how to start with this blog, yeh? lately i'm kinda bored with the updating and writing in the blog maybe i'm not a 'writing' person...
i dun express well in words.....
i dunno how to convey right messages thru words....
some people say words only meant for those who cannot say or paint, well if anyone read this blog, they will know what i'm talking about......and i'm no good in all of it !!!!
for the past few weeks (months to be exact) i would say my life is pretty much the same, albeit my frens marriage has somehow ponder me to how my marriage later? how about the money? how to start marriage life? will i ever get married? ayarkkk.....the question keep going on n on, and truthfully until now i have yet to find the basic answer, will i be ready for the marriage life?
SELAMAT PENGANTIN BARU......PARAB
(the only clear picture that i manage to get)
Thursday, October 16, 2008
Banjir Kilat
Yesterday, on my way home from work from KL to Bangi, the weather was raining pouring heavily resulting traffic jam in most of the major road especially towards moving outside KL. The rain was so heavy that I think my level 3 car wiper windshield was not enough to clear out the water on it. Just after tol Sg Besi............the cars started to slow down and i was thinking OMG my exit is quite far from here and the traffic jam already started, the road on PLUS highway had been flooded and all the cars have to slow down as the water was about half-tyre high, some of the car/driver that was too afraid to go through just sit there with their two signals on, resulting more traffic congestion in the back !!!! huhuhu.........so the travel which usually take me 40 min to go home, yesterday nearly took me 2 hours, huhu crazy man !!!! but that is KL, so PLUS please take neccesary action to avoid the flooded again, tol jer mahal tp jem & banjir jugak !!!!
Friday, October 10, 2008
come lets get fit....!!!
1. Take a good hard look at your past attempts and assess what is realistic and what is just too unlikely for you to sustain?
2. Don’t be hard on yourself about the past, it’s done, it’s gone, it’s over, but useful for informing the future.
3. Accept the fact that work is involved. You are going to have to change your ways, give up some things, adjust, adapt, and accept that a new way of eating and a new level of activity will take a concerted and focused and deliberate effort.
4. Be your own champion. Give yourself realistic goals and build yourself a support system, but remember that you and only you can make this happen; you must champion the change.
5. Don’t let a lapse, or setback, in your new plan become a relapse or ending to something that you have started. There will be mistakes, missed workouts and unplanned meal experiences but that is all part of the program when you are doing something for the long haul. Being able to stick with it means allowing for lapses.
6. No more "if – thens." If I lose weight, then I will buy a new outfit/look for a new job/start dating – no. Your life is in session now; so don’t act as if it will begin when you lose the weight. Getting yourself to engage and take action in all areas of your life will help you champion your own fitness/weight loss program to success.
Wednesday, October 08, 2008
Korang penah mkn ker?
p/s: selagi menda tu halal....belasah jer la LOL !!!!